I’m Here. How Can I Help? 5 Ways to Be Supportive

There’s a lot of pressure and misunderstanding about mental health. Knowing what to say and do can be tricky. You can be a positive force for friends and loved ones by checking in about mental and emotional wellbeing. Here are five tips for navigating these conversations.

five ways to be supportive

Download a printable copy

By providing your email address, you are agreeing to our privacy policy. We never sell or share your email address.


Join the conversation

or create an account to comment.