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Kegel Exercises for Women

Dr. Nick follows up his article about "Kegels for Her" in this new video, explaining how kegels can help women strengthen their PC muscles and improve issues with bladder leakage and more.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The BladderCancer.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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