The Difference Between Mental Health & Mental Health DisordersWhen people hear the terms mental health and mental health disorder (or mental health illness) they often think of them as one in the same, and people frequently use the...reactionscomments
Surviving Cancer – With a Spiritual Practice?Over lunch, a friend and fellow cancer survivor confided in me that in addition to chemotherapy and a total lifestyle overhaul, one of the things she credits with staying cancer-free...reactionscomments
I've Got Cancer...What's the Big Deal?A few months back, I had to visit the dentist for an emergency mouth ulcer. My normal dentist was not available so I was seen by another. I was asked...reactionscomments
Living with a Stoma: A Year Later!Wow, it's been nearly a whole year since I had the operation and lost my bladder. What can I say? It has changed my life so much, and for the...reactions5comments
When Our Adult Children Are Involved In Our CaregivingSo my eldest son had returned to our family home just a few months before my cancer diagnosis. I was feeling pretty rotten - no appetite, weak, poor sleep pattern...reactionscomments
Start Caring for Yourself TodayWe live in a culture that admires and celebrates hard work. This is a good thing to the extent it inspires us and keeps us motivated. But I believe our...reactions2comments
Is 'Cancer' Still a Dirty Word?I've come to realize since battling cancer over the last 18 months that not all cancer sufferers want others to know they have this disease. It may be words like...reactionscomments
Bladder Cancer and Fatigue: My ExperienceBefore I was even diagnosed with bladder cancer, I was suffering from fatigue. I used to “beat” myself up about it. I began to think, “is this part of the...reactionscomments
Kegel Exercises for WomenDr. Nick follows up his article about "Kegels for Her" in this new video, explaining how kegels can help women strengthen their PC muscles and improve issues with bladder leakage...reactionscomments
Can I Call Myself a Survivor?When we hear the word cancer, there are certain images that tend to pop up in our heads. We picture a balding patient with dark circles under her eyes and...reactions1comment
A Cancer Caregiver's Reading ListI lost my first husband to bladder cancer in 2014. Since then, I have become a patient advocate. When he was ill, and subsequently in my advocacy work, I have...reactionscomments
What Do We Mean When We Say Self-Care?"Self-care." This is something we hear, see and read about while going through treatments. What do we mean when we say that? I bet lots of things flash through your...reactionscomments
Allow Yourself to Be Shocked and Then Craft Your PlanTime and again, I have heard bladder cancer patients and caregivers describe that moment when they received the cancer diagnosis as a stopping of time. They say they had a...reactionscomments
What Would a General Rehabilitation Program Look Like?As written in part I of this article, it was highlighted that studies examining the therapeutic value of exercise of people with various cancers during primary cancer treatment suggest that...reactionscomments
Diary of a Caregiver: Why Won’t This Thing Work?This is the 6th entry in a series that chronicles my grandfather’s journey with bladder cancer. The following are actual emails or messages in our family’s closed Facebook group where...reactionscomments
The Benefits of Physical Rehabilitation of a Person with CancerHearing the dreaded diagnosis of cancer is something no one wishes to hear. Many questions come along with it… What kind? How bad? How long do I have? What do...reactionscomments
My Experience with Livestrong at the YMCAHave you heard about this spectacular program called LIVESTRONG at the YMCA? It is an amazing partnership with Livestrong, the cancer support community, and local YMCAs all across the United...reactionscomments
Impact on Male SexualityIn this article, let's discuss Bladder Cancer’s (BC) impact on male sexuality. After writing many articles about female sexuality and possible solutions to various issues, it's time to discuss the...reactions4comments
Remember the Basics of “Patient-Centered” Care“Patient-centered” has become a buzzword in healthcare in the past few years. Doctors and nurses talk about “patient-centered” care at conferences. Research projects— and clinical trials— strive to include a...reactionscomments
How Do You Process That?Long ago in a galaxy far away, I was dealing with chemo for bladder cancer as a precursor to a full cystectomy and prostatectomy. I was getting the weekly doses...reactions14comments