Kegel Exercises for WomenDr. Nick follows up his article about "Kegels for Her" in this new video, explaining how kegels can help women strengthen their PC muscles and improve issues with bladder leakage...Reactions0reactionsComments0 comments
Can I Call Myself a Survivor?When we hear the word cancer, there are certain images that tend to pop up in our heads. We picture a balding patient with dark circles under her eyes and...Reactions0reactionsComments1 comments
A Cancer Caregiver's Reading ListI lost my first husband to bladder cancer in 2014. Since then, I have become a patient advocate. When he was ill, and subsequently in my advocacy work, I have...Reactions0reactionsComments0 comments
What Do We Mean When We Say Self-Care?"Self-care." This is something we hear, see and read about while going through treatments. What do we mean when we say that? I bet lots of things flash through your...Reactions0reactionsComments0 comments
Allow Yourself to Be Shocked and Then Craft Your PlanTime and again, I have heard bladder cancer patients and caregivers describe that moment when they received the cancer diagnosis as a stopping of time. They say they had a...Reactions0reactionsComments0 comments
What Would a General Rehabilitation Program Look Like?As written in part I of this article, it was highlighted that studies examining the therapeutic value of exercise of people with various cancers during primary cancer treatment suggest that...Reactions0reactionsComments0 comments
Diary of a Caregiver: Why Won’t This Thing Work?This is the 6th entry in a series that chronicles my grandfather’s journey with bladder cancer. The following are actual emails or messages in our family’s closed Facebook group where...Reactions0reactionsComments0 comments
The Benefits of Physical Rehabilitation of a Person with CancerHearing the dreaded diagnosis of cancer is something no one wishes to hear. Many questions come along with it… What kind? How bad? How long do I have? What do...Reactions0reactionsComments0 comments
My Experience with Livestrong at the YMCAHave you heard about this spectacular program called LIVESTRONG at the YMCA? It is an amazing partnership with Livestrong, the cancer support community, and local YMCAs all across the United...Reactions0reactionsComments0 comments
Impact on Male SexualityIn this article, let's discuss Bladder Cancer’s (BC) impact on male sexuality. After writing many articles about female sexuality and possible solutions to various issues, it's time to discuss the...Reactions0reactionsComments4 comments
Remember the Basics of “Patient-Centered” Care“Patient-centered” has become a buzzword in healthcare in the past few years. Doctors and nurses talk about “patient-centered” care at conferences. Research projects— and clinical trials— strive to include a...Reactions0reactionsComments0 comments
How Do You Process That?Long ago in a galaxy far away, I was dealing with chemo for bladder cancer as a precursor to a full cystectomy and prostatectomy. I was getting the weekly doses...Reactions0reactionsComments14 comments
Dear Husband (or Wife or Partner)Dear Husband, Wife, Partner and Caregiver... We want you to know that we appreciate you being by our side. From the moment we were diagnosed, you became our biggest supporters:...Reactions0reactionsComments0 comments
Bladder Cancer & Women's SexualityDr. Nick talks about the different treatment options for bladder cancer and their associated side effects that can have an impact on female sexuality in particular. Communicating closely with the...Reactions0reactionsComments0 comments
Living with the UncertaintyI think living with the uncertainty that bladder cancer presents us is one of the most challenging aspects of the disease. Whether you are diagnosed early stage or late stage...Reactions0reactionsComments0 comments
Debunking 6 Myths About Bladder CancerPeople living with bladder cancer can occasionally deal with insensitivity from those around them about the reality of battling their cancers. Some common misconceptions can make it harder for patients...Reactions0reactionsComments2 comments
An Unexpected Hospital Visit: What I LearnedI’ve had my stoma whom I lovingly named “Winnie” for just over eighteen months now. We have done much traveling together, mainly around South and Southeast Asia. Before beginning my...Reactions0reactionsComments1 comments
UTIs and Bladder Cancer: How do they relate?Urinary tract infections, also called UTIs, are infections of the urinary system. The most common sites of UTIs are the bladder and the urethra, the tube inside the body that...Reactions0reactionsComments2 comments
4 Simple Steps to Make the Most of Your AppointmentsHearing that you have cancer for the first time can be incredibly overwhelming. In fact, many patients feel that they are in shock after hearing the news, and have difficulty...Reactions0reactionsComments1 comments
A Letter to My Bladder Cancer FriendsDear Fellow Bladder Cancer... well, I’m stuck here. I don’t want to put “sufferers” or “patients,” so I’m going to put “Friends”. The struggle is real! As Bladder Cancer Friends...Reactions0reactionsComments18 comments