Self-Care: Acceptable and NecessaryFor me, self-care was never a thought. I was so caught up in taking care of everyone around me that taking care...reactions2comments
Supporting an Ostomy Bag: Flange Extenders and Ostomy PowderHi again. I am back to look at another couple of additional ostomy products that may help you on your journey. Some...reactions8comments
Coping With MusicMusic has always been an integral part of my life. Even as a baby, my parents said I was always dancing and...reactions2comments
Being OpenIsolation is debilitating. Be it physical or emotional. Feeling like you are alone or the only one going through what you are...reactions8comments
Signing My Life Away, Or Saving It?Surgery day was approaching. On October 31st, 2017, I was admitted to the Royal Infirmary in Glasgow, Scotland, for my total pelvic...reactionscomments
Living the 1 PercentFrom the day of my diagnosis, I have always been "different." I was too young (only 28 years old at diagnosis). I...reactions8comments
The Dawn of a New Year and a Fresh StartThe New Year means different things to different people. I live in Scotland. December 31 is known as Hogmanay. Historically Christmas day...reactionscomments
My Caregiver AppreciationNovember is Caregiver Appreciation Month. I am writing this on the first day of December. On November 8th, election day in America...reactions1comment
An Ostomy: The Gift That Keeps on Giving"All I want for Christmas is my 2 front teeth," sang Alvin and the Chipmunks, but what do we all really want...reactionscomments
Genetics and Bladder Cancer: A Family AffairBladder cancer is the sixth most common cancer in the United States, and the number of new cases continues to rise each...reactions19comments
Caring for Your Mental HealthOnce faced with a cancer diagnosis, your entire focus tends to shift to caring for your body. Staying hydrated, eating well, prepping...reactions4comments
Never Let Your Ostomy Hold You BackToday is a good day. No, today is a great day! This evening, I will head to Glasgow Airport, Scotland, and board...reactions2comments
Hope for a Happy New YearOn July 25th, 2019, everything stopped. It was like my world froze into place, and here we are now, and it feels...reactions5comments
Cachexia and Sarcopenia With Bladder CancerUnintended weight loss can be a common side effect of cancer and cancer treatment. For many people, this is not a problem...reactionscomments
Humor Is the Best Medicine: Finding Laughs Along the WayI was stuck in traffic heading home from the airport in the early hours last winter, having just returned from a trip...reactions6comments
Behind the Door of an Ostomy OrganizationIt's Monday Morning. Back at work after two days away from my day job. E-mails to catch up on. Busy? Yes, however...reactionscomments
Medical Records and History - Are They Current and Accurate?When we put our lives in the hands of medical providers, the information gained from our conversations, tests, procedures, surgeries, and prescriptions...reactions1comment
How Medical Nutrition Therapy May Help Fight CancerDiet and nutrition are hot topics lately. If you are on social media, you are likely scrolling past lots of articles on...reactions3comments
What Is the Social Health Network Community?Like our other Health Union condition communities, the Social Health Network brings people together to drive unique and impactful conversations about health...reactionscomments
My First Experience with a Urinary Diversion Before Bladder RemovalFor most people, the words urostomy, stoma, ostomy, and ileal conduit are all foreign unless, of course, you have one or know...reactionscomments